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Most pork rinds contain zero carbs (check for yourself) and have just fat and protein. Perfect for keto and most low-carb diets! Even better, you can get them in a variety of flavors so you aren’t stuck with just the regular. If you want to add even more variety then I suggest adding some popcorn seasoning to the mix. 5. Jalapeño Poppers
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Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre