Plenty of famous faces claim the keto diet has helped them slim down. But does it work, and is it safe? The keto diet is shaping up to be the trendiest weight-loss plan of 2019. Adherents say pounds just melt away on the low-carb, high-fat diet. With promises like that, it’s not surprising that ever
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Basically, the keto diet tricks the body into burning fat for energy, instead of the body’s preferred method of using sugar. As true of any diet trend, tons of celebrities have jumped onboard and sung its praises. We rounded up some of the most notable faces going keto.
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Jul 09, 2018 · Beyond Weight Loss. Weight loss aside, some clinics and people have begun to explore the ketogenic diet as a way of managing diabetes. One recent study of 34 overweight adults with prediabetes or
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Gwyneth Paltrow, Lebron James, and Kim Kardashian are a few among several celebrities who've used the popular diet to drop unwanted pounds. 13 Katie Couric. In late August 2018, the 61-year-old former Today show anchor posted on her Instagram Stories that a 14 Halle Berry. The 51-year-old actress
Gwyneth Paltrow, Lebron James, and Kim Kardashian are a few among several celebrities who've used the popular diet to drop unwanted pounds. AP Photo; Getty Images (2) Celebrities didn’t start the LeBron James famously turned to the keto diet when he slimmed down a good 20 pounds in 2014. “I had no sugars, no dairy, I had no carbs,” the four-time NBA MVP told Sports Illustrated. “All Here’s a list of some of the top celebrities on keto (or famous people who have used keto to get in shape): Halle Berry Jessica Biel Tim Tebow Katie Couric Megan Fox Vinny Guadagnio Grant Hill LeBron James Tom Jones Kourtney Kardashian Kim Kardashian Adriana Lima Kellan Lutz Millie Mackintosh