Jul 25, 2018 · This powerhouse antioxidant does you some good in the weight-management department by helping your body ward off the stress of a reduced-calorie diet or frequent workouts, according to Brian Tanzer, M.S., C.N.S., manager of scientific affairs for The Vitamin Shoppe.
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Jul 22, 2020 If your thoughts turn to supplements or herbal remedies, keep in mind that research gives many of them mixed reviews. Your body also needs it to store carbohydrates, fats, and proteins. Natural Medicines says that CLA is "possibly effective" for weight loss. Vitamin K: How Much Do You Need?
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