But it’s highly unlikely this diet resulted in a state of ketosis (30% carbs and 55% fat whereas most low-carb or keto diets consist of fewer than 10% carbohydrates). On the other occasion, they received a higher-carb, low-fat diet (60% of energy from carbs and 25% from fat).
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7/20/2018 4/9/2018 5/8/2019 How long does it take to get into ketosis? If I get my ketone levels higher, will I lose more weight? Isn’t fat bad for your health? Is Keto safe/healthy? How do I know if I am in ketosis? Is Cyclic Keto an effective strategy? Can/Should I do a carb refeed on Keto? Do you have a Keto Macros calculator? What is insulin resistance? What is Keto
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